JAC Fitness Opportunities

  1. Aqua Combat
  2. Lap Swimming
  3. Poolside Yoga
  4. Water Walking

Aqua Combat

READY TO CHANGE UP YOUR FITNESS ROUTINE?
This dynamic, low-impact class will challenge you to improve your cardiovascular fitness and muscle tone. Aqua Combat/Fusion uses a combination of martial arts inspired movements and high intensity interval training to help you burn calories and tone your whole body!

Date: June 20 - August 10, Tuesday and Thursdays
Time: 5:00 - 6:00pm
Fee: $40 for the session or $3 Drop-In

(ERC Class Pass/Membership not valid at JAC)