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Aquatic Classes & Fitness
Statusfy replaces The Rainout Line for all your program updates. Go to statusfy.com and search Emporia Recreation Commission. Click the bell icon next to location/program to set-up notifications via email or text. You can also download the app! This will keep you informed about weather and scheduling updates.
Aqua Fit
Pump Up the Fun - Dive into a high-energy workout with a splash of cardio and strength training. You’ll sculpt and tone your muscles leaving you feeling refreshed and rejuvenated. Expect upbeat moves, quick transitions, and plenty of calorie-burning fun. Get ready to experience the power of water!
Included with Membership/ERC Class Pass
Daily Drop in: $3.00
| Monday | Tuesday | Wednesday | Thursday | Saturday |
|---|---|---|---|---|
| 9:00 - 9:45am | 9:00 - 9:45am | 9:00 - 9:45am | 9:00 - 9:45am | 10:00 - 10:45am |
| 5:30 - 6:15pm | 5:30 - 6:15pm | 5:30 - 6:15pm |
Dance Your Way into Fitness - Make a splash with this fun, high - energy workout that blends the lively rhythms of Zumba with the refreshing resistance of water! Led by certified instructor Kim Cook, Aqua Zumba® is perfect for all fitness levels and is a great way to boost your cardio, tone muscles, and have a blast—no dance experience required!
Included with Membership/ERC Class Pass
Daily Drop in: $3.00
| Tuesday | Friday |
|---|---|
| 5:30 - 6:15pm | 5:30 - 6:15pm |
Arthritis Aquatic Program
Move Gently, Feel Stronger - Stretch, strengthen and find your balance with gentle movements designed to keep your joints happy. Perfect for anyone looking to maintain muscle tone in a supportive environment. Participants should be able to exercise independently without requiring assistance from the instructor.
Included with Membership/ERC Class Pass
Daily Drop in: $3.00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 8:00 - 8:45am | 8:00 - 8:45am | 8:00 - 8:45am |
Independent Water Exercise
Tailored for guests seeking a personalized workout experience. This session offers the flexibility to pursue your fitness goals independently, without the need for an instructor.
Included in Membership/Lap Swim Pass
Daily Drop in: $2
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 8:00 - 9:00am | 8:00 - 9:00am | 9:00 - 9:45am | |||
| 10:00 - 11:00am | |||||
| 4:15 - 5:30pm | 4:15 - 5:30pm | 4:15 - 5:30pm | 4:15 - 5:30pm |
Lap Swim
Discover the energizing benefits of lap swimming! Tone your entire body while improving flexibility and strength. With its low-impact approach, lap swimming offers a refreshing workout for all fitness levels. Start with just 5 - 10 minutes and gradually increase intensity. Join us and experience the invigorating rhythm of lap swimming today. Sign-up required*. 30-minute swim per sign-up. Limit one time per day.
Included with Membership/Lap Swim Pass
Daily Drop in: $2
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 6:00 - 8:00am | 6:00 - 8:00am | 6:00 - 8:00am | |||
| 11:00am - 1:00pm | 11:00am - 1:00pm | 11:00am - 1:00pm | 11:00am - 1:00pm | 11:00am - 1:00pm | 11:00am - 1:00pm |
*Lap Swim requires sign-up in advance of class time. Please only sign-up for one time slot each day. We highly recommend you use a computer, tablet or laptop for signup. Or, download the Sign-Up Genius app on your phone.
Click here to go to Sign-up Genius
- Click on the class Sign-Up Genius Link. (Click here to go to Sign-up Genius - This will take you to the Sign-Up Genius website.)
- Check the boxes next to the dates and times available for your swim.
- Due to capacity limits, please only sign-up for one time slot each day.
- Check your email for confirmation of dates and times.
- Please make sure to cancel if you are unable to attend.
Max 4 swimmers per 30 minute swim
Silver Dolphins
Swim, Socialize & Strengthen - Make waves while improving your range of motion and conditioning—all with great company. This class combines low- impact cardiovascular and resistance exercises to promote overall wellness. We use fun equipment to keep things lively and engaging. Join us for fun, fitness, and friendship in the pool!
Included with Membership/ERC Class Pass
Daily Drop in: $3.00
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 10:00 - 10:45am | 10:00 - 10:45am | 10:00 - 10:45am | 10:00 - 10:45am | 10:00 - 10:45am |
February 2026
| S | M | T | W | T | F | S |
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There are no published events in current month.