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Fitness

  1. Public Swim

    October 1, 2023, 2:00 PM - 4:00 PM

    Public swim is an open swim time when the community can have fun in our indoor pool.

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  2. AquaFit

    October 2, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

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  3. Silver Dolphins Aqua Class

    October 2, 2023, 10:00 AM - 10:45 AM

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities.

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  4. AquaFit

    October 2, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

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  5. AquaFit

    October 3, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  6. Silver Dolphins Aqua Class

    October 3, 2023, 10:00 AM - 10:45 AM

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities.

    More Details
  7. AquaFit

    October 3, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  8. Silver Dolphins Aqua Class

    October 4, 2023, 10:00 AM - 10:45 AM

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities.

    More Details
  9. AquaFit

    October 4, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  10. AquaFit

    October 5, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  11. Silver Dolphins Aqua Class

    October 5, 2023, 10:00 AM - 10:45 AM

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities.

    More Details
  12. AquaFit

    October 5, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  13. AquaFit

    October 6, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  14. Silver Dolphins Aqua Class

    October 6, 2023, 10:00 AM - 10:45 AM

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities.

    More Details
  15. Aquatic Combat Fusion

    October 7, 2023, 9:00 AM - 9:45 AM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    Combines body weight, muscle conditioning, cardio, and plyometric training to the beat of the music.

    More Details
  16. Lap Swim

    October 7, 2023, 11:00 AM - 1:00 PM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    Individual lane reserved through sign up genius for lap swim or water exercises. Limited to 4 lap swimmers per 30 minute time slot.

    More Details
  17. Public Swim

    October 7, 2023, 2:00 PM - 4:00 PM

    Public swim is an open swim time when the community can have fun in our indoor pool.

    More Details
  18. Public Swim

    October 8, 2023, 2:00 PM - 4:00 PM

    Public swim is an open swim time when the community can have fun in our indoor pool.

    More Details
  19. AquaFit

    October 9, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  20. Silver Dolphins Aqua Class

    October 9, 2023, 10:00 AM - 10:45 AM

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities.

    More Details
  21. AquaFit

    October 9, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  22. AquaFit

    October 10, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  23. Silver Dolphins Aqua Class

    October 10, 2023, 10:00 AM - 10:45 AM

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities.

    More Details
  24. AquaFit

    October 10, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  25. Silver Dolphins Aqua Class

    October 11, 2023, 10:00 AM - 10:45 AM

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities.

    More Details
  26. AquaFit

    October 11, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  27. AquaFit

    October 12, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  28. Silver Dolphins Aqua Class

    October 12, 2023, 10:00 AM - 10:45 AM

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities.

    More Details
  29. AquaFit

    October 12, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  30. AquaFit

    October 13, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  31. Silver Dolphins Aqua Class

    October 13, 2023, 10:00 AM - 10:45 AM

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities.

    More Details
  32. Aquatic Combat Fusion

    October 14, 2023, 9:00 AM - 9:45 AM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    Combines body weight, muscle conditioning, cardio, and plyometric training to the beat of the music.

    More Details
  33. Lap Swim

    October 14, 2023, 11:00 AM - 1:00 PM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    Individual lane reserved through sign up genius for lap swim or water exercises. Limited to 4 lap swimmers per 30 minute time slot.

    More Details
  34. AquaFit

    October 16, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  35. AquaFit

    October 16, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  36. AquaFit

    October 17, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  37. AquaFit

    October 17, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  38. AquaFit

    October 18, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  39. AquaFit

    October 19, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  40. AquaFit

    October 19, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  41. AquaFit

    October 20, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  42. Tricks and Treats, Spirits and Sweets

    October 20, 2023, 2:00 PM - 8:00 PM

    Tours and tastings of Emporia own sweets and brewed spirits and Sweet Granada, Radius Brewing and Trolley House Distillery. The Main spirit event will be ghost hunting with Flint Hills Paranormal. Wear comfortable shoes and bring a flashlight. Adults age 21+

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  43. Aquatic Combat Fusion

    October 21, 2023, 9:00 AM - 9:45 AM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    Combines body weight, muscle conditioning, cardio, and plyometric training to the beat of the music.

    More Details
  44. Lap Swim

    October 21, 2023, 11:00 AM - 1:00 PM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    Individual lane reserved through sign up genius for lap swim or water exercises. Limited to 4 lap swimmers per 30 minute time slot.

    More Details
  45. AquaFit

    October 23, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  46. AquaFit

    October 23, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  47. AquaFit

    October 24, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  48. AquaFit

    October 24, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  49. AquaFit

    October 25, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  50. AquaFit

    October 26, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  51. AquaFit

    October 26, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  52. AquaFit

    October 27, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  53. Aquatic Combat Fusion

    October 28, 2023, 9:00 AM - 9:45 AM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    Combines body weight, muscle conditioning, cardio, and plyometric training to the beat of the music.

    More Details
  54. Lap Swim

    October 28, 2023, 11:00 AM - 1:00 PM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    Individual lane reserved through sign up genius for lap swim or water exercises. Limited to 4 lap swimmers per 30 minute time slot.

    More Details
  55. AquaFit

    October 30, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  56. AquaFit

    October 30, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  57. AquaFit

    October 31, 2023, 9:00 AM - 9:45 AM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
  58. AquaFit

    October 31, 2023, 5:30 PM - 6:15 PM

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge.

    More Details
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