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35 laps=1 mile. Down and back is 1 lap.
Yes, we do have lockers for you to use but they do not have locks on them. However we do offer lockers that you can rent that do have locks on them.
Children can participate in appropriate aqua classes as long as they can swim unsupported and follow all rules.
In the case of all the lanes being filled up for lap swimming and others wanting to lap swim, we will start doing circle swim. Circle swim is where two people swim in one lane and you will stay on the right side of the lane if you are sharing a lane with someone. So in the case of circle swim you will swim down on the right side of the lane and then back down on the right side of the lane sharing the lane with someone else.
Here at ERC, we would like for everyone to enjoy the pool and have a great time. But, with that being said if there is a child in the pool that is 6 years of age or younger there must be a adult in the water to accompany them. We have a 1 adult=2 children rule. So, 1 adult can count to watch 2 children that are 6 years of age or younger and if anymore than 2 get in then another adult must get in. An adult is anyone 18 years or older.
Parents are more then welcome to watch from the viewing room right next to the pool. This gives the kid confidence that their parent is there watching and supporting them during this time.
Swim lessons depending on the level are from 20-30 minutes in length for their lesson.
For each type of swim lesson we offer we like to break them down into age groups and if your kid excels or is struggling in a certain level than our swim lesson teachers can modify their lessons to the kids level of swimming.
Parent and Child Lessons: Ages 6 months-3 years old
Preschool Levels 1-3: Ages 4-5 years old
Level 1&2/Private Lessons: Ages 5&up
If you are wanted to know if the pool is opened or closed before you come, you may call the Emporia Recreation Center at (620)-340-6300 to ask if the pool is opened or closed at that time.
This hitting tee vision drill incorporates a baseball, set on the ground, 6' out in front, in line with where you are set up.
Set the height at just below belt high.
Have the batter concentrate on the ball out in front, swinging at the ball without moving their eyes.
For younger players, have them start by tracking back to the ball and then swinging, gradually moving towards not moving their eyes.
This makes a good station rotation station during BP.
Use whiffle balls and drive them into a fence or net.