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  1. Calendar Overlay ERC Indoor Pool (1)
  2. Calendar Overlay Fitness (2)
  3. Calendar Overlay Gymnasium (2)
  4. Calendar Overlay Recreation and Programs (1)

ERC Indoor Pool

  1. Silver Dolphins

    September 15, 2022, 10:00 AM - 10:45 AM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

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Fitness

  1. SWAT (Off-site)

    September 15, 2022, 5:30 AM - 6:15 AM

    This 45-minute, early morning class in full-body strength training with cardio intervals. Designed to tone, improve endurance and clear your mind. All fitness levels welcome. Bring an exercise mat. Meet at ESU Stadium, weather permitting. Enter on the east side. Alt. Location: ERC Fitness Studio.

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  2. Fit Forever

    September 15, 2022, 9:00 AM - 9:45 AM
    @
    Lee Beran Fitness Studio

    This 45-minute class is designed with the active adult in mind. Participants can enjoy the benefits of strong muscles and joints through moderate weight training designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

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Gymnasium

  1. Pickleball

    September 15, 2022, 11:00 AM - 2:00 PM

    $2 daily drop-in/Indoor Sports Pass

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  2. Youth Volleyball

    September 15, 2022, 4:00 PM - 6:00 PM

    Youth Volleyball - Gym CLOSED to the general public.

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Recreation and Programs

  1. Dynamic Discs Clinics

    September 12, 2022, 5:30 PM - October 3, 2022, 6:30 PM
    @

    Want to learn new skills or improve the ones you have? Dynamic Discs is partnering with the ERC to help you improve your game and learn more about the sport. Come join us at Hammond Park for a free class offered for four weeks starting September 12th. Bring yourself, a friend or the whole family as we learn

    and have fun together.

    Monday, September 12 - Putting

    Registration Closes: Wednesday, September 7

    Monday, September 19 - Driving

    Registration Closes: Wednesday, September 14 Monday, September 26 - Shot Shapes and Footwork

    Registration Closes: Wednesday, September 21

    Monday, October 3 - Rules to know before your First Tournament, Q + A

    Registration Closes: Wednesday, September 28 Age: All ages (Children must be accompanied by an adult)

    Location: Hammond Park Time: 5:30 - 6:30pm

    Fee: Free (Registration is required) Min/Max: 10/20

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