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November

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2022

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  1. Calendar Overlay ERC Indoor Pool (5)
  2. Calendar Overlay Fitness (3)
  3. Calendar Overlay Gymnasium (2)
  4. Calendar Overlay Recreation and Programs (1)

ERC Indoor Pool

  1. Arthritis Aquatic Program

    November 9, 2022, 8:00 AM - 8:45 AM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

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  2. Independent Water Exercise

    November 9, 2022, 9:00 AM - 9:45 AM

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  3. Silver Dolphins

    November 9, 2022, 10:00 AM - 10:45 AM

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  4. Independent Water Exercises

    November 9, 2022, 4:15 PM - 5:30 PM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

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  5. AquaFit

    November 9, 2022, 5:30 PM - 6:15 PM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

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Fitness

  1. Fit Forever

    November 9, 2022, 9:00 AM - 9:45 AM
    @
    Lee Beran Fitness Studio

    This 45-minute class is designed with the active adult in mind. Participants can enjoy the benefits of strong muscles and joints through moderate weight training designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

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  2. Yoga

    November 9, 2022, 10:00 AM - 11:00 AM
    @
    Lee Beran Fitness Studio

    Enjoy a relaxing series of stretched created to help your flexibility, range of motion, balance and posture. This 60-minute, yoga-inspired stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

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  3. Butts & Guts

    November 9, 2022, 12:15 PM - 12:45 PM
    @
    Lee Beran Fitness Studio

    Catch this class on your lunch hour! This is a quick, 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work.

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Gymnasium

  1. Pickleball

    November 9, 2022, 11:00 AM - 2:00 PM

    $2 daily drop-in/Indoor Sports Pass

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  2. Youth Indoor Soccer Practices

    November 9, 2022, 5:00 PM - 8:00 PM

    Youth Indoor Soccer Practices - Gym CLOSED to the general public.

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Recreation and Programs

  1. Kids Cooking Class

    November 5, 2022, 10:00 AM - November 19, 2022, 12:00 PM
    @

    Come join us to learn some fun recipes for Thanksgiving. Created to help kids take a break from their screens and learn some new skills in the kitchen, this fun class will help get kids excited about cooking and give them the chance to help with Thanksgiving this year. Come join us as we learn new skills together. Fee includes ingredients for the class, utensils and food to take home.

    Saturday, November 5

    Registration Closes: Wednesday, November 2

    Saturday, November 12

    Registration Closes: Wednesday, November 9

    Saturday, November 19

    Registration Closes: Wednesday, November 16

    Age: Kindergarten-5th Location: ERC Community Room Time: 10:00am - Noon

    Fee: $30 per child/class 

    Min/Max: 7/25

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