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November

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2022

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  1. Calendar Overlay Fitness (4)

Fitness

  1. SWAT (Off-site)

    November 29, 2022, 5:30 AM - 6:15 AM

    This 45-minute, early morning class in full-body strength training with cardio intervals. Designed to tone, improve endurance and clear your mind. All fitness levels welcome. Bring an exercise mat. Meet at ESU Stadium, weather permitting. Enter on the east side. Alt. Location: ERC Fitness Studio.

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  2. AquaFit

    November 29, 2022, 9:00 AM - 9:45 AM

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  3. Silver Dolphins

    November 29, 2022, 10:00 AM - 10:45 AM

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  4. AquaFit

    November 29, 2022, 5:30 PM - 6:15 PM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

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