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November

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2022

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  1. Calendar Overlay ERC Indoor Pool (3)
  2. Calendar Overlay Fitness (1)
  3. Calendar Overlay Gymnasium (1)

ERC Indoor Pool

  1. Independent Water Exercise

    November 24, 2022, 8:00 AM - 9:00 AM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    More Details

  2. Lap Swim

    November 24, 2022, 11:00 AM - 1:00 PM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    More Details

  3. Independent Water Exercises

    November 24, 2022, 4:15 PM - 5:30 PM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    More Details

Fitness

  1. SWAT (Off-site)

    November 24, 2022, 5:30 AM - 6:15 AM

    This 45-minute, early morning class in full-body strength training with cardio intervals. Designed to tone, improve endurance and clear your mind. All fitness levels welcome. Bring an exercise mat. Meet at ESU Stadium, weather permitting. Enter on the east side. Alt. Location: ERC Fitness Studio.

    More Details

Gymnasium

  1. ERC Closed

    November 24, 2022, 12:01 AM

    ERC Closed for the Holiday

    More Details
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