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  1. SWAT (Off-site)

    November 1, 2022, 5:30 AM - 6:15 AM

    This 45-minute, early morning class in full-body strength training with cardio intervals. Designed to tone, improve endurance and clear your mind. All fitness levels welcome. Bring an exercise mat. Meet at ESU Stadium, weather permitting. Enter on the east side. Alt. Location: ERC Fitness Studio.

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  2. Fit Forever

    November 1, 2022, 9:00 AM - 9:45 AM
    Lee Beran Fitness Studio

    This 45-minute class is designed with the active adult in mind. Participants can enjoy the benefits of strong muscles and joints through moderate weight training designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

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  1. Lifeline Health Screening - Private Gym Rental, Gym closed to the general public.

    November 1, 2022, 8:00 AM - 5:00 PM

    Lifeline Health Screening - Private Gym Rental, Gym and Walking Track closed to the general public.

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  2. Youth Indoor Soccer Practices

    November 1, 2022, 5:00 PM - 7:00 PM

    Youth Indoor Soccer Practices - Gym CLOSED to the general public.

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  3. Granny Basketball - No Open Gym

    November 1, 2022, 7:00 PM - 8:30 PM

    Granny Basketball Practice - Gym is Closed to the public.

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