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  1. Calendar Overlay Board Calendar (1)
  2. Calendar Overlay ERC Indoor Pool (1)
  3. Calendar Overlay Fitness (3)
  4. Calendar Overlay Gymnasium (1)
  5. Calendar Overlay Recreation and Programs (1)

Board Calendar

  1. Nature Discoveries: Plants and Animals in the Fall at the PAROC

    October 20, 2022, 9:00 AM - October 21, 2022, 3:00 PM
    @

    Join us to learn more about the life cycle of our native plants and animals, and how they survive during the fall and winter months. We will explore natural areas such as Campus Woods, King Lake and the native plant gardens around ESU’s Prophet Aquatic Research & Outreach Center to make observations and better understand the living world that surrounds us! Participants will learn about the variety of strategies that plants and animals use to survive colder months such as migration, dormancy and hibernation among many

    other interesting behaviors and adaptations. From hiking and exploring, to recreating metamorphosis into dramatic skit or art project, we will encourage individuals to think more deeply about the

    wonders that live right outside our doors. *Please bring a sack lunch for each day.

    Registration closes: Thursday, October 13 Dates: Thursday, October 20 - Friday, October 21 Time: 9:00am - 3:00pm*

    Age: 6 to 8 years

    Location: ESU PAROC

    Fee: $60 (includes both days) 

    Min/Max: 10/20

    More Details

ERC Indoor Pool

  1. Silver Dolphins

    October 21, 2022, 10:00 AM - 10:45 AM
    @
    Lee Beran Recreation Center Indoor Swimming Pool

    More Details

Fitness

  1. Fit Forever

    October 21, 2022, 9:00 AM - 9:45 AM
    @
    Lee Beran Fitness Studio

    This 45-minute class is designed with the active adult in mind. Participants can enjoy the benefits of strong muscles and joints through moderate weight training designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.

    More Details
  2. Yoga

    October 21, 2022, 10:00 AM - 11:00 AM
    @
    Lee Beran Fitness Studio

    Enjoy a relaxing series of stretched created to help your flexibility, range of motion, balance and posture. This 60-minute, yoga-inspired stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.

    More Details
  3. Butts & Guts

    October 21, 2022, 12:15 PM - 12:45 PM
    @
    Lee Beran Fitness Studio

    Catch this class on your lunch hour! This is a quick, 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work.

    More Details

Gymnasium

  1. Pickleball

    October 21, 2022, 11:00 AM - 2:00 PM

    $2 daily drop-in/Indoor Sports Pass

    More Details

Recreation and Programs

  1. Nature Discoveries: Plants and Animals in the Fall at the PAROC

    October 20, 2022, 9:00 AM - October 21, 2022, 3:00 PM
    @

    Join us to learn more about the life cycle of our native plants and animals, and how they survive during the fall and winter months. We will explore natural areas such as Campus Woods, King Lake and the native plant gardens around ESU’s Prophet Aquatic Research & Outreach Center to make observations and better understand the living world that surrounds us! Participants will learn about the variety of strategies that plants and animals use to survive colder months such as migration, dormancy and hibernation among many

    other interesting behaviors and adaptations. From hiking and exploring, to recreating metamorphosis into dramatic skit or art project, we will encourage individuals to think more deeply about the

    wonders that live right outside our doors. *Please bring a sack lunch for each day.

    Registration closes: Thursday, October 13 Dates: Thursday, October 20 - Friday, October 21 Time: 9:00am - 3:00pm*

    Age: 6 to 8 years

    Location: ESU PAROC

    Fee: $60 (includes both days) 

    Min/Max: 10/20

    More Details
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