September 23, 2022
313 W 4th Avenue
Emporia, KS 66801
$3.00 Drop-in, Included in Membership.
Friday, September 23, 2022
This 45-minute class is designed with the active adult in mind. Participants can enjoy the benefits of strong muscles and joints through moderate weight training designed to improve balance, flexibility, joint stability, coordination, muscular strength and support. Please bring a floor mat.