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Event Details

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Date:
January 31, 2023
Time:
5:30 AM - 6:15 AM
Time Details:
5:30 AM - 6:15 AM
Address:
Emporia, KS 66801
Cost:
$3.00 Drop-in, Included in membership.
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SWAT (Off-site)

Tuesday, January 31, 2023

This 45-minute, early morning class in full-body strength training with cardio intervals. Designed to tone, improve endurance and clear your mind. All fitness levels welcome. Bring an exercise mat. Meet at ESU Stadium, weather permitting. Enter on the east side. Alt. Location: ERC Fitness Studio.
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