Enjoy a relaxing series of stretched created to help your flexibility, range of motion, balance and posture. This 60-minute, yoga-inspired stretching class focuses on breathing techniques and relaxation. Please bring a floor mat.
Butts & Guts
Catch this class on your lunch hour! This is a quick, 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work.
Aquatic Cookie Exchange
Everyone is welcome to join in this Christmas Cookie Exchange. Please bring 3 dozen cookies: 1 dozen to sample and 2 dozen to exchange. You will leave with 2 dozen cookies of a mixed variety! A box lunch from Amanda’s Bakery will be provided and we will have cookies for dessert! Don’t forget a plate to take all your cookies home.