Unlimited Wellness Classes are included in your ERC Membership.
Class Passes are available for daily use:
- ERC Class Pass (land and aquatic classes): $60 for 22 classes
Want to try out a class? Daily drop-in for fitness classes is just $3.
Classes & Schedules
Butts & Guts
New! Strong Nation® - January 3 - February 23
Instructor: Kim Cook
Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG Nation™ instructors change up the music and moves frequently to make sure you’re always challenged to the max.
SWAT Team (Strength, Weight loss, Agility & Toning)
|Monday||Yoga||10:00am - 11:00am||$3.00|
|Monday||Fit Forever||9:00am - 9:45am||$3.00|
|Monday||Butts & Guts||12:15pm - 12:45pm||$3.00|
|Tuesday||SWAT Team (off-site)||5:30am - 6:15am||$3.00|
|Tuesday||Fit Forever||9:00am - 9:45am||$3.00|
|Tuesday||STRONG Nation® (January 3 - February 23)||6:00pm - 7:00pm||$3.00|
|Wednesday||Fit Forever||9:00am - 9:45am||$3.00|
|Wednesday||Yoga||10:00am - 11:00am||$3.00|
|Wednesday||Butts & Guts||12:15pm - 12:45pm||$3.00|
|Thursday||SWAT Team (off-site)||5:30am - 6:15am||$3.00|
|Thursday||Fit Forever||9:00am - 9:45am||$3.00|
|Thursday||STRONG Nation® (January 3 - February 23)||6:00pm - 7:00pm||$3.00|
|Friday||Fit Forever||9:00am - 9:45am||$3.00|
|Friday||Yoga||10:00am - 11:00am||$3.00|
|Friday||Butts & Guts||12:15pm - 12:45pm||$3.00|
|ERC Class Pass (land and aquatics)||$60 for 22 classes|
|Walking Track Pass||$20 for 22 walks|
|Lap Swim Pass||$40 for 22 swims|
|Indoor Sports Pass (Pickleball, Racquetball,
Table Tennis and Adult Open Gym)
|$40 for 22 activities|
COVID 19 Requirements
The Emporia Recreation Commission will follow all mandates from the City of Emporia and Lyon County in reference to COVID-19, social distancing and mask wearing for all events, programs and facilities coordinated by the ERC. We will work closely with Lyon County Public Health to insure we are executing necessary COVID-19 protocols to protect our patrons, our youth and our community.