Adult

Mystery Lunch Bunch

Mystery Lunch Bunch      Grab a couple of your friends and your spirit of adventure, and we will provide the ride to lunch! January 12 and March 15 will be out of town so you pay for lunch.  February 15 and April 20 will be local mysteries so lunch will be included in the fee.  We will do the driving to get you there and back safely so you can relax and enjoy the company. Please let us know if you are unable to get to ERC, and we will be glad to pick you up.   Fee: $8/person     Time: 10:30am                  Min/Max: 5/20          Dates: January 12, February 15, March 15, April 20                                      Register by the Friday before

Freezer Meals   Wednesday, January 17 @ 5:30-7:30pm      It’s time for dinner and you have no idea what to cook. Sound familiar? How about a freezer full of meals that your family will love? We will prepare three different recipes, show you the tips on shopping and prep, and help you calculate cost savings. You will leave with six freezer meals, recipes and tip sheets on how to do this with your group of friends.   Register by January 12   Fee: $40     Location: ERC Kitchen          Min/Max: 4/8

Couch to 5K            Want to transform yourself from a couch potato to a 5K runner? Have you been considering taking up jogging as an activity, but unsure how to start? This 45 minute beginner’s running class is for you! Enjoy this easy introduction to running as a sport, transitioning from couch to walking to running over the 10 week program. We will finish by running the Freedom Fest 5K on November 5, 2017!                                                  Instructor:  Amanda Gutierrez                                                                                         M/W/Th  4:30-5:15pm or 5:30-6:15pm        Dates: August 18, 2017              $45/8 weeks or Daily Drop-In $2.00

CPR AND FIRST AID Certification                                                                               ASHI Basic Life Support (CPR) Certification   This Basic Life Support for the Professional Rescuer course is ideal for medical personnel, first responders, students, lifeguards, childcare providers, and other individuals who need this certification. Certification is valid for up to two years and includes AED certification. Students must complete e-learning assignments and bring on-line certificate to class to receive certification. On-line assignment will be emailed to student after payment/registration.   

ASHI Basic First Aid Certification     Basic First Aid* certification is valid for two years. Students must complete e-learning assignments and bring on-line certificate to class to receive certification. On-line assignment emailed to student after payment/registration.

Dates for both:                                                                                                                Tuesday, January 16 5:30pm-8:30pm Registration Closes: January 10            Tuesday, April 17 5:30pm-8:30pm Registration Closes: April 11

Course content covers all age groups and conforms to the 2015 AHA Guidelines for CPR and ECC, and other evidence-based treatment recommendations.       FEE: $40