Equipment

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FITNESS and WELLNESS

Welcome to Emporia Recreation Fitness Center! We have the most technologically advanced equipment available, cardio as well as strength training. Not sure how to use the Fitness equipment correctly?  Our Fitness Center Instructors will show you how to program the cardiovascular equipment, explain to you the proper use of the weight equipment, and help set you up on a workout program.

Fitness Center Hours:

Monday thru Thursday:  5:00 am – 9:00 pm

Friday: 5:00 am – 8:00 pm

Saturday:  8:00 am – 5:00 pm

Sunday:  1:00 pm – 5:00 pm

Walking / Jogging Track

Open during regular Recreation Center Hours

Included in Membership or Drop-in $0.75

Passes Available for Daily Use

(for non-members)

ERC Class Pass (land and aquatic classes)  $60/22 classes

Walking Track Pass $15/22 walks

Lap Swim Pass  $30/22 swims

Racquetball Pass $35/10 games

Indoor Sports Pass for Pickleball, Table Tennis, Basketball, and Indoor Soccer           $20 /22 activities

Your fitness is important to us!  With this in mind, our Fitness Center now offers the most technologically advanced equipment available today.  Our new cardiovascular equipment will include: 

5 Precor Treadmills     2 Octane X-ride Recumbent Ellipticals

2 Precor Adaptive Motion Trainers     2 Precor Recumbent Bikes

2 Precor Upright Cycles     2 Precor Elliptical Cross-Trainers

4 Nu-steps     2 Concept II Rowing Machine

1 Life Fitness Elliptical Cross-Trainer

To balance the workout, we also offer the Precor Line of single station strength training equipment.

Leg Press     Inner Thigh      Outer Thigh 

Seated Leg Curl     Chest Press     Shoulder Press

Seated Row     Tricep Extension    Back Extension

Bicep Curl         Lat Pulldown    Pec Fly/Rear Delt Machine

Rotary Torso     Abdominal     Leg Extension

Not sure how to use the Fitness equipment correctly?  Our Fitness Center Instructors will show you how to program the cardiovascular equipment, explain to you the proper use of the weight equipment, and help set you up on a workout program.